For several reasons, I recently changed from a psychotherapist to a psychiatrist. I’ve been in therapy pretty consistently since 2015, but I have never worked with a psychiatrist or a male mental health professional. In our initial session, I thought Dr. C would dive into mental health's technical and medical aspects. Instead, he said, “Worthiness is the root of mental health. At the root of worthiness is unconditional self-love.
I think my negative self talk whispers ... so slightly I cannot make it out. If I could, I wouldn't believe what it says sometimes. Beautiful journey you are on.
I think my negative self talk whispers ... so slightly I cannot make it out. If I could, I wouldn't believe what it says sometimes. Beautiful journey you are on.
<3 this: "Understand the difference between self-indulgence and self-love.: