Here’s what I know … When I get out of my head and into my heart, I feel a deep peace; a kind of stillness of knowing and centered calmness. When I stay up in my head, I feel the opposite. So I’m learning to “get into my heart”. I can do it regularly. But then I return to…
Episode 48: Heather EastmanListen now (29 min) | Heather Eastman is a great friend and one of the toughest, most resilient people I know. In addition, she was an integral part of…
Part of the reason for launching the Third Way community in January 2020 was to provide a home and platform for examining the dichotomies of life - all…
Episode 47: Monica GuzmanListen now (25 min) | Monica Guzman is a bridge-builder, journalist, and entrepreneur who lives for great conversations sparked by curious questions…
As you may have noticed, I have adopted Dr. Douglas Brackmann’s term for those of us with genetic wiring commonly referred to as ADHD. He calls us the…
Episode 46: Lynna FosterListen now (32 min) | Lynna Foster is a healer, minister, and wanderer. Professionally, she is a licensed massage therapist, experiential coach and…
About 18 months ago, I had a major epiphany … We don’t heal from trauma, we integrate it. This made so much sense to me. We are evolutionary creatures …
Episode 45: Liz DeeringListen now (31 min) | Liz Deering is the owner of Impact Haven, where she leads design and marketing strategies for a variety of clients. Since meeting…
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The Third Way by FosterThinking