Aug 3 • 36M

Episode 104: Dr. Kate Pate

Healing our Heroes

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Appears in this episode

Justin Foster
The Third Way is a podcast hosted by Justin Foster, brand coach, consciousness leader and poet. Each week, he introduces listeners to a new Third Way Thinker where they talk through a topic and both answer a set of three questions - all designed to challenge binary thinking, absolutism and dogma.
Episode details

I met Dr. Kate Pate through my dear friend, Mike Green after she participated in one of his amazing wilderness leadership experiences.

Dr. Kate is a Ph.D. neurophysiologist, military medical researcher, and Coach and advocate for active duty military, veterans, and first responders.

Dr. Kate and I discussed the topic of “healing our heroes” and both of us answered these questions:

  • What are some of the misconceptions about PTSD and other trauma-related issues?

  • What are some systemic changes you would make to how we care for the mental health of veterans and first responders?

  • Talk about the therapeutic effect of storytelling